Jon Kift

Sports Massage, Advanced Spinal Manipulation, Medical Acupuncture

Jon Kift




Tel: 07785187201

Back in Balance, 142 High Street, Forres


Sports and Holistic Massage, Advanced Spinal Manipulation, Medical Acupuncture, Lymphatic Drainage, Myofascial Cupping, Kinesiology Taping, Personal Training, Kickboxing, Self Defence, & Mixed Martial Arts Instructor


Variable throughout the week, please call for more information.


  • Sports Massage (NCFE)
  • Holistic Massage (School of Natural Health Sciences)
  • Lymphatic Drainage (Chikly Institute)
  • Medical Acupuncture (Osteon Manual Therapy Training)
  • Advanced Spinal Manipulation (Osteon Manual Therapy Training)
  • Myofascial cupping (Rock Tape)
  • Kinesiology Taping (Sport Tape)
  • Personal Training (The Institute of Personal Training)

I am registered with: Independent Professional Therapist International Register of approved personal trainers I am fully insured for all disciplines offered.


  • Sports and Holistic Massage.
  • Advanced Spinal Manipulation
  • Medical Acupuncture
  • Lymphatic Drainage (Chikly Institute)
  • Myofascial Cupping
  • Kinesiology Taping
  • Personal Training
  • Kickboxing, Self Defence and Mixed Martial Arts Instructor


I first became interested in bodywork through my own fitness practice, and whilst training for Martial Arts competitions. Competing at National level I was always looking to maximise my performance and remain injury free.

Having started with a more sports oriented mindset; I began to find that certain conditions required a much different approach. I therefore went on to complete trainings in lymphatic drainage, spinal manipulation, myofascial cupping, kinesiology taping and medical acupuncture to complement my massage work.

I use a combination of these techniques, combined with stretching and nutritional advice, to provide every person who consults me, with an individually tailored treatment plan.


Please contact me for availability and prices.

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