Sports and Holistic Massage, Advanced Spinal Manipulation, Medical Acupuncture, Lymphatic Drainage, Myofascial Cupping, Kinesiology Taping, Personal Training, Kickboxing, Self Defence, & Mixed Martial Arts Instructor
Back in Balance, 142 High Street, Forres
Variable throughout the week, please call for more information.
I am registered with: Independent Professional Therapist International Register of approved personal trainers I am fully insured for all disciplines offered.
I first became interested in bodywork through my own fitness practice, and whilst training for Martial Arts competitions. Competing at National level I was always looking to maximise my performance and remain injury free.
Having started with a more sports oriented mindset; I began to find that certain conditions required a much different approach. I therefore went on to complete trainings in lymphatic drainage, spinal manipulation, myofascial cupping, kinesiology taping and medical acupuncture to complement my massage work.
I use a combination of these techniques, combined with stretching and nutritional advice, to provide every person who consults me, with an individually tailored treatment plan.